This Calendar displays our weekly schedule of our healthy active living classes. All classes last ~50 minutes. Click on any class to gain a detailed description of activities. To register, please visit this page.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am
Adult Fitness
5:30 am
6:20 am

TRX
5:30 am
6:20 am
Adult Fitness
5:30 am
6:20 am

TRX
5:30 am
6:20 am
Adult Fitness
5:30 am
6:20 am

TRX
5:30 am
6:20 am
Adult Fitness
5:30 am
6:20 am

TRX
5:30 am
6:20 am
Adult Fitness
5:30 am
6:20 am

TRX
5:30 am
6:20 am
6:00 am
6:30 am
Adult Fitness
6:30 am
7:20 am

Zumba
6:30 am
7:20 am
Adult Fitness
6:30 am
7:20 am

Zumba
6:30 am
7:20 am
Adult Fitness
6:30 am
7:20 am

Zumba
6:30 am
7:20 am
Adult Fitness
6:30 am
7:20 am

Zumba
6:30 am
7:20 am
Adult Fitness
6:30 am
7:20 am

Zumba
6:30 am
7:20 am
7:00 am
7:30 am
Adult Fitness
7:30 am
8:20 am

TRX
7:30 am
8:20 am
Adult Fitness
7:30 am
8:20 am

TRX
7:30 am
8:20 am
Adult Fitness
7:30 am
8:20 am

TRX
7:30 am
8:20 am
Adult Fitness
7:30 am
8:20 am

TRX
7:30 am
8:20 am
Adult Fitness
7:30 am
8:20 am

TRX
7:30 am
8:20 am
8:00 am
8:30 am
Zumba
8:30 am
9:20 am
Zumba
8:30 am
9:20 am
Zumba
8:30 am
9:20 am
Zumba
8:30 am
9:20 am
Zumba
8:30 am
9:20 am
9:00 am
9:30 am
Field Trip
9:30 am
2:30 pm
Field Trip
9:30 am
2:30 pm
Field Trip
9:30 am
2:30 pm
Field Trip
9:30 am
2:30 pm
Field Trip
9:30 am
2:30 pm
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
7:00 pm
Adult Fitness
7:00 pm
7:50 pm

Zumba
7:00 pm
7:50 pm
Adult Fitness
7:00 pm
7:50 pm

Zumba
7:00 pm
7:50 pm
Adult Fitness
7:00 pm
7:50 pm

Zumba
7:00 pm
7:50 pm
Adult Fitness
7:00 pm
7:50 pm

Zumba
7:00 pm
7:50 pm
7:30 pm
8:00 pm
Adult Fitness
8:00 pm
8:50 pm

TRX
8:00 pm
8:50 pm
Adult Fitness
8:00 pm
8:50 pm

TRX
8:00 pm
8:50 pm
Adult Fitness
8:00 pm
8:50 pm

TRX
8:00 pm
8:50 pm
Adult Fitness
8:00 pm
8:50 pm

TRX
8:00 pm
8:50 pm
8:30 pm
9:00 pm
Adult Fitness
9:00 pm
9:50 pm

Zumba
9:00 pm
9:50 pm
Adult Fitness
9:00 pm
9:50 pm

Zumba
9:00 pm
9:50 pm
Adult Fitness
9:00 pm
9:50 pm

Zumba
9:00 pm
9:50 pm
Adult Fitness
9:00 pm
9:50 pm

Zumba
9:00 pm
9:50 pm
9:30 pm
10:00 pm
Adult Fitness
10:00 pm
10:50 pm

TRX
10:00 pm
10:50 pm
Adult Fitness
10:00 pm
10:50 pm

TRX
10:00 pm
10:50 pm
Adult Fitness
10:00 pm
10:50 pm

TRX
10:00 pm
10:50 pm
Adult Fitness
10:00 pm
10:50 pm

TRX
10:00 pm
10:50 pm
10:30 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am
TRX
5:30 am
6:20 am
TRX
5:30 am
6:20 am
TRX
5:30 am
6:20 am
TRX
5:30 am
6:20 am
TRX
5:30 am
6:20 am
6:00 am
6:30 am
7:00 am
7:30 am
TRX
7:30 am
8:20 am
TRX
7:30 am
8:20 am
TRX
7:30 am
8:20 am
TRX
7:30 am
8:20 am
TRX
7:30 am
8:20 am
8:00 am
8:30 am
9:00 am
9:30 am
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
7:00 pm
7:30 pm
8:00 pm
TRX
8:00 pm
8:50 pm
TRX
8:00 pm
8:50 pm
TRX
8:00 pm
8:50 pm
TRX
8:00 pm
8:50 pm
8:30 pm
9:00 pm
9:30 pm
10:00 pm
TRX
10:00 pm
10:50 pm
TRX
10:00 pm
10:50 pm
TRX
10:00 pm
10:50 pm
TRX
10:00 pm
10:50 pm
10:30 pm

Monday

  • TRX
    5:30 am - 6:20 am
  • TRX
    7:30 am - 8:20 am
  • TRX
    8:00 pm - 8:50 pm
  • TRX
    10:00 pm - 10:50 pm

Tuesday

  • TRX
    5:30 am - 6:20 am
  • TRX
    7:30 am - 8:20 am
  • TRX
    8:00 pm - 8:50 pm
  • TRX
    10:00 pm - 10:50 pm

Wednesday

  • TRX
    5:30 am - 6:20 am
  • TRX
    7:30 am - 8:20 am
  • TRX
    8:00 pm - 8:50 pm
  • TRX
    10:00 pm - 10:50 pm

Thursday

  • TRX
    5:30 am - 6:20 am
  • TRX
    7:30 am - 8:20 am
  • TRX
    8:00 pm - 8:50 pm
  • TRX
    10:00 pm - 10:50 pm

Friday

  • TRX
    5:30 am - 6:20 am
  • TRX
    7:30 am - 8:20 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 am
Field Trip
9:30 am
2:30 pm
Field Trip
9:30 am
2:30 pm
Field Trip
9:30 am
2:30 pm
Field Trip
9:30 am
2:30 pm
Field Trip
9:30 am
2:30 pm
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am
Adult Fitness
5:30 am
6:20 am
Adult Fitness
5:30 am
6:20 am
Adult Fitness
5:30 am
6:20 am
Adult Fitness
5:30 am
6:20 am
Adult Fitness
5:30 am
6:20 am
6:00 am
6:30 am
Adult Fitness
6:30 am
7:20 am
Adult Fitness
6:30 am
7:20 am
Adult Fitness
6:30 am
7:20 am
Adult Fitness
6:30 am
7:20 am
Adult Fitness
6:30 am
7:20 am
7:00 am
7:30 am
Adult Fitness
7:30 am
8:20 am
Adult Fitness
7:30 am
8:20 am
Adult Fitness
7:30 am
8:20 am
Adult Fitness
7:30 am
8:20 am
Adult Fitness
7:30 am
8:20 am
8:00 am
8:30 am
9:00 am
9:30 am
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
7:00 pm
Adult Fitness
7:00 pm
7:50 pm
Adult Fitness
7:00 pm
7:50 pm
Adult Fitness
7:00 pm
7:50 pm
Adult Fitness
7:00 pm
7:50 pm
7:30 pm
8:00 pm
Adult Fitness
8:00 pm
8:50 pm
Adult Fitness
8:00 pm
8:50 pm
Adult Fitness
8:00 pm
8:50 pm
Adult Fitness
8:00 pm
8:50 pm
8:30 pm
9:00 pm
Adult Fitness
9:00 pm
9:50 pm
Adult Fitness
9:00 pm
9:50 pm
Adult Fitness
9:00 pm
9:50 pm
Adult Fitness
9:00 pm
9:50 pm
9:30 pm
10:00 pm
Adult Fitness
10:00 pm
10:50 pm
Adult Fitness
10:00 pm
10:50 pm
Adult Fitness
10:00 pm
10:50 pm
Adult Fitness
10:00 pm
10:50 pm
10:30 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 am
Zumba
6:30 am
7:20 am
Zumba
6:30 am
7:20 am
Zumba
6:30 am
7:20 am
Zumba
6:30 am
7:20 am
Zumba
6:30 am
7:20 am
7:00 am
7:30 am
8:00 am
8:30 am
Zumba
8:30 am
9:20 am
Zumba
8:30 am
9:20 am
Zumba
8:30 am
9:20 am
Zumba
8:30 am
9:20 am
Zumba
8:30 am
9:20 am
9:00 am
9:30 am
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
7:00 pm
Zumba
7:00 pm
7:50 pm
Zumba
7:00 pm
7:50 pm
Zumba
7:00 pm
7:50 pm
Zumba
7:00 pm
7:50 pm
7:30 pm
8:00 pm
8:30 pm
9:00 pm
Zumba
9:00 pm
9:50 pm
Zumba
9:00 pm
9:50 pm
Zumba
9:00 pm
9:50 pm
Zumba
9:00 pm
9:50 pm
9:30 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Weekends and any extra evenings (in grey) are open for private bookings such as birthday parties/special events, corporate team-building, field trips, mental health training, brain fitness, personal and group training, etc.

PDF download of this timetable available here

http://www.f4s.ca/
September 2015 Back to January
Mon Tue Wed Thu Fri Sat Sun
31123456
78910111213
14151617181920
21222324252627
2829301234
This calendar can be used to book a private event such as

  • Birthday parties/special events
  • Corporate team-building activity
  • School Program (Field Trip)
  • Mental Health Training
  • Brain fitness
  • Personal and group training
  • And much more